Choose Joy Series: Laugh Your Stress Away

Choose Joy Series: Laugh Your Stress Away

Guided Meditation... · 7:52 · 7,675 plays

From the album Guided Meditation

Description

Hey friend, it’s Jody Agard. Sometimes we get so serious, so overwhelmed, that we forget laughter can be healing too. So today’s final meditation in our Choose Joy series is a reminder that joy, lightness, and even a smile can completely shift your energy. XO,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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