Sleep Meditation for Racing Thoughts

Sleep Meditation for Racing Thoughts

Guided Meditation... · 26:46 · 4,103 plays

From the album Guided Meditation

Description

Hi beautiful, it’s Jody Agard. If your thoughts have been moving nonstop tonight, this meditation is here to help you step out of the mental noise and into a softer, quieter space where your mind can finally rest. Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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