Confessions of a (Reformed) Shopaholic by Britt with No Sidebar on Intentional Spending

Deskripsi

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3687: Britt shares her origin story as a compulsive online shopper, describing mornings that began with checking sale sites and a closet that eventually held more than fifty pairs of yoga pants. She explains how unfollowing brands, unsubscribing from marketing email and deleting shopping apps broke the trigger loop, and how a slower buying process replaced impulse with intentional spending. Read along with the original article(s) here: https://nosidebar.com/shopaholic/ Quotes to ponder: "If I had to describe my online shopping habits in one word, it would be 'mindless'." "The three most important things for dealing with my shopping habit were 'unfollow', 'unsubscribe' and 'delete'." "Really considering an item and how it will fit into my day-to-day life has helped me cut down on impulsive purchases I know I will regret." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices