EP11 | 解压方法（下）

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面向 HSK 7–9 学习者的高级中文听力练习。这一期，我们继续聊日常生活里的解压方法。除了一个人安静休息，我们也会聊和朋友吃饭聊天、散步、骑车跑步和健身、逛街、打游戏，以及发呆和睡觉。重点不是找到唯一“最好”的方法，而是看看自己现在需要陪伴、活动，还是休息。Advanced Chinese listening practice for HSK 7–9 learners.In this episode, we continue exploring everyday ways to de-stress. We talk about eating and chatting with friends, walking, cycling, running, working out, shopping, gaming, daydreaming, and sleep. The goal is not to find one “best” method, but to notice whether you need company, movement, or rest right now.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar Cardshttps://worldinchinese.substack.com/p/ep11-advanced This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit worldinchinese.substack.com