Album

THE ART OF EXCEEDING: Building High-Performance Athletes

The Art of Exceeding playbooks are a unique compilation of short books that draw upon 2000 years of stoic wisdom, sports psychology, and 35 years of coaching experience. These playbooks are designed to develop the mental strength essential for high performance, providing breakthrough resources and a shared language for anyone interested in maximizing their potential in sports and life. They empower athletes with the mental tools needed to thrive in the competitive world of high-performance sports.The Art of Exceeding, Volume 1, presents five transformative topics, each unlocking a different facet of software skills. InDiscovering Your Game,readers embark on a journey of self-discovery, uncovering their unique, inborn strengths and weaknesses to optimize performance.The Philosophy of Competitiondelves into why some athletes wilt under pressure while others thrive- illuminating how mindset shapes our approach to challenges.The Morning Mastery Planoffers a blueprint for starting the day with purpose and intention, setting the stage for success in every endeavor.The Paradox of Habitschallenges conventional thinking, exploring how to harness choices, habits, and routines to ignite improvement. Finally,From Champions to Leaderstranscends individual success, guiding athletes towards becoming inspirational leaders who shape their teams and communities. With these first five playbooks, The Art of Exceeding empowers individuals to master their minds and set the stage for future success.Read more

Titres : 48 · 2 093 écoutes