Chef Anthony Santos: What I Survived Didn't Define Me

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Content Advisory: This episode contains a candid conversation about childhood abuse, domestic violence, trauma, and a past suicide attempt. Some listeners may find portions of this discussion difficult. Listener discretion is advised. For the first time publicly, Chef Anthony Santos tells the story behind the man and chef he has become. Anthony grew up in a home marked by years of physical and emotional abuse. As a child, he stepped between his stepfather and his mother and younger siblings, often becoming the target himself. The violence eventually escalated to an attack with a machete. At 15, Anthony left home, at one point sleeping outside in the rain with nowhere safe to go. Food became an unexpected way forward. After seeing the joy his uncle's cooking brought to his mother, Anthony began to understand food as something more than a meal—it could bring comfort, connection and, even briefly, a sense of safety. That realization eventually led a teenage Anthony, soaked from walking through the rain, through the doors of a Chinese restaurant looking for work. In this deeply personal conversation, Anthony talks about surviving abuse, leaving home, mental health, therapy, faith, the lasting effects of trauma and the relentless drive that helped shape his career. He also shares what he would tell a young person living through abuse today and why he believes what happened to him can be part of his story without becoming his identity. From the WITM kitchen: Anthony prepared a charred Spanish octopus inspired by his Portuguese roots, followed by a Wagyu ribeye with Japanese purple sweet potato, charred broccolini and a red wine truffle sauce finished with 24-karat gold. The sweet potato incorporated butter, black garlic, fresh garlic and Maldon smoked sea salt, creating layers of sweet, savory, smoky and umami flavor. Today, Anthony Santos is a private chef, entrepreneur, mentor and culinary competitor. But this isn't simply a story about becoming a chef. It's a story about survival, purpose, faith and what one person