This One Thing Is Giving You Anxiety | Kevin Thompson

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On this episode of Focus on the Family with Jim Daly, Kevin Thompson sits down to expose the hidden impact of “doom scrolling” and introduce a better way—“hope scrolling.” In a world designed to keep you anxious, distracted, and overwhelmed, Kevin shares how a simple shift in your daily habits can transform your mindset, your faith, and your relationships. 🔹 What “doom scrolling” is doing to your mind and spirit 🔹 Why negative content is designed to keep you hooked 🔹 How “hope scrolling” can reset your entire day 🔹 A simple daily habit that can transform your marriage 🔹 Three powerful questions to help you live with purpose and hope If you’ve ever felt drained, anxious, or stuck in a cycle of negativity, this conversation will challenge you to rethink how you start your day—and show you a better, more hopeful way forward. Get your copy of Kevin Thompson's book, "Hope Scrolling" here: https://bit.ly/4cnffhO --- Chapters: 0:00 – Why Doom Scrolling Drains Your Hope 3:09 – Choosing the Story That Shapes Your Day 6:18 – The Power of Consistent Scripture Habits 8:41 – A Simple Habit to Transform Your Marriage 11:02 – The First Question: What Is the Hope? 14:47 – A Powerful Story of Grace and Redemption 17:49 – The Second Question: How Is This Hope for You? 23:06 – The Third Question: How Can You Share Hope? --- Check out Focus on the Family on social media! Facebook: https://www.facebook.com/focusonthefamily Instagram: https://www.instagram.com/focusonthefamily X: https://twitter.com/FocusFamily --- #FocusontheFamily #KevinThompson #HopeScrolling #ChristianLiving #FaithInAction #DailyDevotional #SpiritualGrowth #MarriageAdvice #FaithOverFear #BiblicalTruth