The Secret to a Slower, Better Life | Jennifer Dukes Lee

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On this episode of Focus on the Family with Jim Daly, Jennifer Dukes Lee shares how a fast-paced, success-driven life left her burned out and the unexpected journey that led her back to a slower, more meaningful way of living rooted in faith and family. In this encouraging conversation, Jennifer opens up about leaving behind a thriving career to return to her family farm, the internal struggle to let go of hurry, and how God uses every season of life to shape our hearts. Her story is a powerful reminder that growth takes time and that peace is often found in the ordinary moments we tend to overlook. 🔹 Why slowing down can lead to a richer and more fulfilling life 🔹 How hurry affects your heart, not just your schedule 🔹 What each season of life teaches us about faith and growth 🔹 The hidden value of grief and why it matters 🔹 Practical ways to embrace God’s rhythm in everyday life Get your copy of Jennifer Dukes Lee's book, "Growing Slow" here: https://bit.ly/3R94VSm --- Chapters: 00:00 Finding Peace and Slowing Down 01:10 Chasing Success and Experiencing Burnout 02:31 The Life-Changing Move Back to the Farm 04:03 The Pressure to Hustle vs a Slower Life 06:08 Why Slowing Down Starts in the Heart 08:26 Learning from Life’s Seasons 12:27 The Role of Grief and Healing 18:17 Five Truths to Remember --- Check out Focus on the Family on social media! Facebook: https://www.facebook.com/focusonthefamily Instagram: https://www.instagram.com/focusonthefamily X: https://twitter.com/FocusFamily --- #FocusontheFamily #JenniferLee #SlowLiving #FaithAndFamily #ChristianLiving #IntentionalLiving #SpiritualGrowth #FamilyLife #RestInGod #UnhurriedLife