हर घर की ये ग़लतियाँ हैं जानलेवा-Mandatory Watch🤯!! Ayurvedic & Indian Spices ft. Subhash Goyal

تفصیل

I literally stole all the spices from my mother’s kitchen—just so that our guest Subhash Goyal could test them live on the show and explain whether they’re good for health or harmful. From diabetes and thyroid to digestion and immunity, every remedy he shares is straight from the kitchen and completely free of side effects. Contact/Call Subhash Goyal for Appointments: 90560 90561, 82830 20000 Website : https://vaidban.com/ Links for Reference: Youtube: https://youtube.com/@goyalsahabkenuskhe https://www.youtube.com/@GoyalSahabChandigarhWale Instagram: https://www.instagram.com/healtthguru/ ✨ Key Topics Covered in This Episode: 🍲 Diabetes Management • Eating soaked chana daily helps manage diabetes naturally. • Following the habit of small, frequent meals keeps blood sugar balanced. 🦋 Thyroid, Gas & Acidity Remedies • Simple Ayurvedic hacks to reduce thyroid imbalance. • Effective kitchen solutions to cure gas, bloating, and acidity naturally. 🩹 Natural Pain Relief • Powerful painkiller remedies from common kitchen items for body aches and joint pain. 🥥 Sexual Well-Being & Energy • Khajoor (dates), almonds, walnuts, and dry fruits naturally boost sexual strength and restore lost energy. ☕ Tea, Coffee & Cold Drinks – Hidden Dangers • Children must not drink tea—it harms growth and development. • Coffee and cold drink addiction is as harmful as alcohol. 🍯 Healthy Sugar Alternatives • Replace refined sugar with gud (jaggery) and khand, natural sweeteners that improve health. 🌰 Right Way to Eat Dry Fruits • Always soak almonds and walnuts overnight to remove the harmful outer skin. 🧂 Power of Indian Spices • Mulethi, saunth, adrak, haldi, kali mirch, ajwain, and jeera all play a vital role in digestion, immunity, and overall health. • Especially ajwain and jeera for strong digestion and gut health. 👶 Haldi + Fitkari for Children’s Injuries • A safe, natural home remedy to heal small cuts and wounds when kids get hurt during play. 🍎 Check Food Authenticity at Home • Easy methods to test t