How to live to be 100+ — Dan Buettner

تفصیل

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)Talk by Dan Buettner. Learn more about your ad choices. Visit megaphone.fm/adchoices