Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

تفصیل

Insulin Expert Dr. David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor health. Dr. David Unwin is an NHS GP with over 40 years in general practice, known for his expertise in reversing Type 2 diabetes through dietary changes. He was named NHS Innovator of the Year in 2016 and is the co-author of the most-read paper in BMJ Open, on reversing Type 2 diabetes through a low-carbohydrate diet. He explains: ◼ The "teaspoon of sugar" test that exposes the hidden glucose in your food ◼ Why your liver silently fills with fat for years before anything shows up ◼ Why you can't stop eating certain foods and what food addiction really is ◼ How sugar feeds cancer cells faster and the diet that slows them ◼How Ozempic quiets food cravings and why it's only part of the answer 00:00:00 Intro 00:02:00 Why Your Future Health Depends On This One Question 00:02:24 What It Really Takes To Create The Future You Want 00:06:30 What Actually Happens Inside Your Body With Diabetes 00:14:16 The Hidden Truth About What’s Really In Your Food 00:15:36 The Moment That Completely Changed How He Saw Medicine 00:16:49 The Real Reason Doctors Are Incentivized The Wrong Way 00:21:40 How Food Becomes Medicine—Or Makes You Sicker 00:28:39 What Happens When You Truly Transform Your Health 00:29:44 The Everyday Habits Quietly Destroying Your Health 00:32:45 Why Most People’s Idea Of “Healthy” Is Completely Wrong 00:35:00 Is Dried Fruit Healthy—Or A Sugar Trap In Disguise? 00:38:06 These “Healthy” Foods Have More Sugar Than You Think 00:45:05 Is Orange Juice Actually Good For You? 00:46:36 The Truth About White, Milk, And Dark Chocolate 00:49:08 Why Smoothies Aren’t As Healthy As You Think 00:51:51 How To Tell If Your Food Is Actually Healthy 00:55:04 How Your Body Secretly Turns Carbs Into Sugar 00:56:58 Is Bread Ruining Your Health? 00:59:02 Ads 01: