EP 253 - El & Her Synchronicities

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In this episode we talk about synchronicities in El's life, her experience with Deliverance, and her tips of using Spiritual Glimmers to help with your mental health. El thank you again for sharing this. Links to the past guests mentioned Ms. Chiqui The Spirit Questor - https://youtu.be/437J5W_VQyQ EP 165 Inner Child - https://youtu.be/5eCWegI4was?si=aPVpDRJkPObq8niZ Bro Ver Ang Bagong Salta - https://youtu.be/6yQaQJ-1O6k?si=VjA57lnRlgOQiYH0 Lyn Pacificar Ang Katuuran - https://youtu.be/WKnkseJnqy4?si=7kTuRsNmZeNaUw6s Here's a video that El wanted to share: https://youtu.be/_V7NoB1UPU8?si=-Jg5HnJrLHKYaFih = = = = = = = #YourMentalHealthMatters. If you or someone you know needs support, you are not alone. We prepared a list of crisis lines and resources for you. Hopeline Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines. PLDT: (02) 804-4673 Globe: (0917) 558-4673 Toll-free for Globe/TM: 2919 In Touch Community Services In Touch Community Services offers 24/7 free and confidential support to people in the Philippines. Tel: 8937603 (telephone) Tel: 09178001123 (cellphone) Tel: 09228938944 (cellphone) Tawag Paglaum—Centro Bisaya Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu who are in suicide and emotional crisis. They can listen to your thoughts and refer you to professionals in your vicinity that would surely be able to effectively and fully help you. Tel: (0939) 937-5433 Tel: (0927) 654-1629 The National Centre for Mental Health Crisis Hotline The National Centre for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide. Tel: (02) 989-8727(telephone) Tel: (0917) 899-8727 (cellphone) Manila Lifeline Centre (MLC) Manila Lifeline Centre (MLC) is a tele-counselling hotline that focuses on suicide prevention, awareness, and support. Tel: (02) 896-9191 Tel: 0917 854-9191 RAPHA Helpline RAPHA Helpline offers support to people across the Philippines who are suicidal or i