DOCTOR REVEALS The Essential Foods You Need To Eat To LIVE LONGER! | Mark Hyman & Jay Shetty

تفصیل

On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about how food is the ultimate source for a healthy life. If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices. On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger systems that control our food sources and how you can make informed decisions about your health by starting with the food we eat. Pick up a copy of Dr. Mark Hyman’s newest book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time. Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Order my new book, Think Like a Monk: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: LinkedIn: https://www.linkedin.com/in/shettyjay/ Facebook: https://www.facebook.com/JayShettyIW/ Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty Pinterest: https://www.pinterest.co.uk/jayshettyiw/ Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email