45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga

تفصیل

Hey yogis, welcome back to my channel! This week I'm bringing you a yummy 45 minute intermediate vinyasa yoga full body toning practice.Just as the name suggests, this is going to work your entire body. You can expect to work on strength and endurance as well as flexibility for a well-balanced yoga class.Kassandra Reinhardt is an Ottawa-based Yoga Teacher and one of the world's leading online yoga instructors. Her "Yoga with Kassandra" YouTube channel has grown to more than 2.8 million subscribers with more than 365 million views worldwide. She's been teaching since 2013 and is the author of "Yin Yoga: Stretch The Mindful Way", published by DK Books and "Year of Yoga" published by Mandala Publishing. Start practicing with her today for free: https://www.youtube.com/yogawithkassandraStay connected:Website: https://www.yogawithkassandra.com/Instagram: https://www.instagram.com/yoga_with_kassandra/YouTube: https://www.youtube.com/yogawithkassandraFacebook: https://www.facebook.com/KRYoga/