132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar

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Have you ever caught yourself repeating a pattern you were sure you had already healed? The person or situation may change, but somehow you end up in the same kind of relationship, carrying the same fear, or reacting in the same way. You understand the pattern, so why does it still have so much power over you? In this episode of Rooted in Wellness, I sit down with Manex Ibar to explore why certain patterns can feel impossible to break, how the subconscious may influence the way we see ourselves, and what those recurring struggles may be trying to reveal. We also talk about the Sphinx Code, destiny versus free will, spiritual bypassing, modern distraction, and what nature can show us when we finally become quiet enough to listen. Manex Ibar is a modern mystic, spiritual innovator, and creator of the Sphinx Code. Described by the Financial Times as “The Extreme Spiritual Guide” and known as the Doctor’s Shaman and the Billionaire’s Mystic, he has spent more than two decades blending ancient shamanic traditions, depth psychology, human energetics, and nature-based practices to guide people through profound inner transformation. What’s Discussed (10:05) Why so many people feel disconnected from themselves. (12:18) Destiny, free will, and whether our patterns can change. (17:23) What the Sphinx Code reveals about the subconscious. (23:41) What happens when a wound becomes part of your identity. (42:14) Why the wound may also contain the way forward. (53:12) How modern distraction keeps us from seeing ourselves clearly. (1:22:13) The questions that can reveal what a recurring pattern is protecting. Listen to this episode to understand why recognizing a pattern is not always enough to break it, and what may be hiding underneath the part of your life that keeps repeating. 🎧 Thank You to Our Sponsors: Timeline: Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to timeline.com/MONA Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to