
البم
Tales of Courage: Twenty-six first hand accounts of how insomnia ends
Have you ever wondered how one can sleep well, even when this has felt hopeless and impossible, without using anything but the magic we have inside us? If so, this book is for you.InTales of Courageyou will meet Joseph, who thought he had the worst case of insomnia in the world. You will hear Alina's story, including her ultimate insight after which she never struggled again. You will get to know Jim, who once was afraid he would lose everything he valued in life because he couldn't sleep. You will hear how twenty-six ordinary humans, just like yourself, found themselves trapped in a cycle of anxiety and sleeplessness. And you will hear how the cycle ended.Unlike any other book you've read about insomnia,Tales of Couragewill give you the unfiltered, true story of how even the most intense suffering can become a source of peaceful sleep and peace of mind for the rest of your life.Read more
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