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WHAT'S REALLY HAPPENING TO YOUR TESTORONE?

WHAT'S REALLY HAPPENING TO YOUR TESTORONE?

74:27 · 174 plays

From the album ManTalk Ke

Description

We finally said it: your vibe might be in your fridge. 🧃🥩🥦 In this episode, we sit down with Martin Mugambi, Chief Nutritionist at Healthy U, to unpack what every man needs to know about libido, testosterone, gut health, and how your diet might be holding you back. From what happens to your T-levels after 30 to what “eating for performance” actually means — it’s science, it’s banter, it’s real talk. 🎥 Episode now live. Watch. Learn. Share with the group chat.

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