Somatic Tools for Building Trust with Your Body
0:07 · 8,536 plays
From the album ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
0:07 · 8,536 plays
From the album ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence