Secret to Staying Young & Healthy Forever | Hormonal Health, BHRT & Menopause | Dr Shawana Mufti

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Secret to Staying Young & Healthy Forever | Hormonal Health, BHRT & Menopause | Yasir Janjua Podcast With Dr Shawana Mufti Dr Shawana Mufti Social Media Handles: Youtube: @drshawanamufti1806 Instagram: https://www.instagram.com/dr.shawana.mufti/ Facebook: https://www.facebook.com/Drshawanamufti Timestamps: 00:07 Highlights 02:00 Intro 02:26 Dr. Shawana Mufti introduces her qualifications and areas of expertise. 04:36 Dr. Shawana Mufti emphasizes the importance of life coaching in Pakistan. 05:21 Dr. Shawana Mufti discusses the importance of natural versus synthetic hormones. 07:43 Women's fertility decreases significantly with age due to egg loss and hormonal changes. 09:20 Menopause impacts women's health and longevity significantly. 10:07 Life expectancy has significantly increased due to advancements in medical science. 12:21 Dr. Shawana Mufti discusses global awareness of a medical process. 13:52 Synthetic hormones linked to cancer led to decreased usage in medicine. 14:38 Natural hormones reduce inflammation and cancer risk post-menopause. 16:07 Dr. Shawana Mufti clarifies confusion between synthetic hormones and bioidentical hormone replacement therapy. 18:19 Side effects and the importance of patient care in hormonal health. 22:34 Mood swings and relationship challenges in women due to hormonal changes. 25:29 Women's issues is crucial for men's awareness and relationships. 26:48 Women face emotional challenges during mid-life crises due to hormonal changes. 27:28 Financial freedom brings conflicts in relationships during transitional ages. 28:55 Women's empowerment increases as they navigate life changes. 29:42 Hormonal fluctuations impact women's health during perimenopause. 31:07 Women's issues can help resolve many social problems. 31:50 Factors affecting sexual health and desire. 33:08 Menopausal symptoms include frozen shoulder and fatigue. 33:47 Managing insulin resistance effectively requires lifestyle changes and professional support. 35:59 Menopause typically starts in the 40s, aff