S3 E8: You Are What You Consume | In The Stone

Description

We don’t always realize it, but everything we consume is shaping us. Over time, it all starts to affect how we think, how we feel, and how we see ourselves. In this episode, Baileys will talk about the idea that you are what you consume—not just physically, but mentally and emotionally too. Because at the end of the day, you don’t have to absorb everything around you. You get to decide what influences you, what stays with you, and what you let go of.Catch us every Saturday here on In The Stone Podcast, where our stories are written in the stone.__The views and opinions shared in this podcast come from personal thoughts, reflections, and experiences shared in an honest and unfiltered way. While the insights may resonate with many, everyone carries their own story. This podcast reminds us that, in one way or another, our stories are written in the stone.#InTheStone #BaileysAcot