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Release the Struggle 🕊️ Guided Meditation for Anxiety, Surrender & Emotional Relief

Release the Struggle 🕊️ Guided Meditation for Anxiety, Surrender & Emotional Relief

Anxiety... · 11:06 · 1,824 plays

From the album Meditation for Anxiety

Description

Hello Beautiful, I'm so grateful you're here with me. What would happen if you stopped pushing against life for the next few minutes? This meditation invites you to soften the fight, release stress and anxiety, and experience the relief that can come through acceptance. Let things be as they are for now, and notice how much lighter that feels. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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