Processing Intense Emotions, with Kessonga
Headspace Studios... · 33:40 · 4,111 plays
From the album Dear Headspace
Description
Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices
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