Mastering In-the-Moment Emotional Regulation
0:07 · 2,600 plays
From the album ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
0:07 · 2,600 plays
From the album ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence