Legendaddy Ep. 5: How Physical Health Fixes Mental Health

Legendaddy Ep. 5: How Physical Health Fixes Mental Health

Philip Co... · 65:45 · 9,111 plays

From the album The Legendaddy Podcast

Description

Today I'm joined by my good friend TJ Abat. We talk about the importance of exercise as a way not only to stay in shape but to keep your mind sharp. Hosted on Acast. See acast.com/privacy for more information.

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