Is Your Screen Time Too High? | The Level Up English Podcast 326

Description

I recently reailsed that my own screen time is too high and may be causing a lot of health issues and other problems in my life. With that realisation, I decided to make some changes to fix this problem, and it got me thinking: How many other people are facing a similar issue? In this episode, I share the dangers of screen time and how you know if you're using phones and computers too much. I also talk about some methods of reducing screen time, while sharing lots of useful phrases to talk about doing something too much. Show notes page - https://levelupenglish.school/podcast326 ⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: ‣ Podcast Transcripts ‣ Private Podcast ‣ Group Classes ‣ Private Coaching ‣ And over 500 online lessons! 00:00 Intro 02:46 My Health 12:23 Is Your Screen Time a Problem? 22:27 How to Reduce Screen Time 30:01 Interesting Findings 38:06 Get in Touch 39:27 Reviews 43:03 Quote