How to Use This Workbook
0:48 · 10,049 plays
From the album The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts
0:48 · 10,049 plays
From the album The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts