Eps. 09 - Jalan Kaki Doang Bikin Langsing, Emang Bisa?
6:51 · 6,452 plays
From the album Bloom360 (Powered by GGL)
Description
startggl.com - WA: 0812-8886-1818 | Jalan kaki bisa dapatkan body goals? Bisa kok. Bahkan sudah ada studi baru kalau jalan kaki rutin bisa bantu fat oxidation saat berolahraga, lho. Yuk simak selengkapnya di podcast kali ini! Pantengin terus perjalanan GGL untuk mewujudkan #1JutaNyawa yang lebih sehat dan memiliki hidup yang lebih baik. Jangan lupa follow: Instagram: @dienlimano @natasyalimano @gakgendutlagi @masakan.ggl TikTok: @dienlimano @natasyalimano @lifeatggl Facebook Group: www.facebook.com/groups/gakgendutlagi YouTube GGL #NASMCertifiedPersonalTrainer #ACECertifiedPersonalTrainer #tanyakankePT #dienandmey
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