EPISODE 72: Grief Coach Cathy Sanchez Babao on living with grief and gratitude

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You made it through the first month of the year. Good job.Despite feeling the void, despite feeling incomplete. Good job. Habang patuloy ang takbo ng panahon, hindi lahat sabay-sabay ang pag-usad.Ikaw? Are you fighting silent battles—trying to win, survive, and heal?Mga paglaban na walang nakakakita. Ikaw lang ang nakakaramdam. They talk about beginnings, fresh starts that come with a new year...But does grief end just because?Let's talk about that space in between-- loss and living, remembering and navigating,Let's talk about that inhale when someone loved and cherished has gone... and that exhale when we learn how to go on.Joining us today, Grief coach Cathy Sanchez Babao.