Episode 4||Understanding Emotional Regulation|| What it is & Why it matters.

Episode 4||Understanding Emotional Regulation|| What it is & Why it matters.

In The Quiet Place Hub... · 14:22 · 1,046 plays

From the album In the Quiet With Kenzuri Sandra

Description

In this Episode we dive deep in what emotional regulation is and how it shows out in our everyday life hoe to learn and practice emotional regulation in our everyday life style.

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