Chapter 16: Shame Off You: Owning Your ADHD and Ditching the Guilt
23:38 · 11,349 plays
From the album F#ck Adult ADHD: Your Brain's Off-Broadway Show: A No-BS Guide to Wrangling Your Wild Mind, Finding Focus, and Ditching the Shame
23:38 · 11,349 plays
From the album F#ck Adult ADHD: Your Brain's Off-Broadway Show: A No-BS Guide to Wrangling Your Wild Mind, Finding Focus, and Ditching the Shame