Chapter 1: What Is Dialectical Behavioral Therapy?
0:27 · 7,225 plays
From the album The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts
0:27 · 7,225 plays
From the album The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts