2. The Science of Not Becoming Your Grandmother
27:49 · 4,420 plays
From the album The Fitness Book for Women Over 60: The Science-Based Guide to Building Muscle, Bone Density, and Unstoppable Strength After Menopause
27:49 · 4,420 plays
From the album The Fitness Book for Women Over 60: The Science-Based Guide to Building Muscle, Bone Density, and Unstoppable Strength After Menopause