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#1 - Meditation: For when you need a short break

#1 - Meditation: For when you need a short break

12:14 · 5,185 plays

From the album Meditate with Tsamara

Description

Sharing with you a 10-minute meditation that was used as an experiment for my master thesis. After the bell rings at the end of the meditation, I share briefly what the experiment was about and what was the result. Enjoy your short mindful break! Hosted on Acast. See acast.com/privacy for more information.

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