You're More Stressed Than Ever - Let's Change That

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Our brand-new Health Journal is here to help you take care of your physical and mental health, using real science and no guilt: https://shop.kgs.link/healthclubLearn what works for you, and build a routine that actually fits into your life.Sources & further reading:https://sites.google.com/view/sources-stress/Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives.What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way?OUR CHANNELS▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀German: https://kgs.link/youtubeDESpanish: https://kgs.link/youtubeESFrench: https://kgs.link/youtubeFRPortuguese: https://kgs.link/youtubePTArabic: https://kgs.link/youtubeARHindi: https://kgs.link/youtubeHIJapanese: https://kgs.link/youtubeJAKorean: https://kgs.link/youtubeKOHOW CAN YOU SUPPORT US?▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀This is how we make our living and it would be a pleasure if you support us!Get Products designed with ❤️ https://shop.kgs.linkJoin the Patreon Bird Army 🐧 https://kgs.link/patreon DISCUSSIONS & SOCIAL MEDIA▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Instagram: https://kgs.link/instagramTikTok: https://kgs.link/tiktokReddit: https://kgs.link/redditDiscord: https://kgs.link/discordTwitter: https://kgs.link/twitterBluesky: https://kgs.link/blueskyFacebook: https://kgs.link/facebookNewsletter: https://kgs.link/newsletterOUR VOICE▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The kurzgesagt voice is from Steve Taylor: https://kgs.link/youtube-voiceOUR MUSIC ♬♪▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀700+ minutes of kurzgesagt soundtracks by Epic Mountain:Spotify: https://kgs.link/music-spotifySoundcloud: https://kgs.link/music-soundcloudBandcamp: https://kgs.link/music-bandcampYoutube: https://kgs.link/music-youtubeFacebook: https://kgs.link/music-facebookThe soundtrack of this video:SoundCloud: https://bit.ly/3WJYaWWBandCamp: https://bit.ly/49LoU0N🐦🐧🐤