S3 Ep. 9 | Are We Okay?

Описание

On this episode of In Her View, the ladies talk about Are We Okay? (Health) in a way that feels real and human.It’s a conversation about knowing your limits, paying attention to the signals your body sends, and being honest about what “healthy” looks like in your current season of life. Because sometimes, health isn’t about pushing harder, it’s about choosing care, rest, and balance._____Di episode In Her View kali ini, para ladies membahas Kesehatan dengan cara yang terasa nyata dan manusiawi.Sebuah obrolan tentang mengenali batas diri, memperhatikan sinyal yang diberikan tubuh, serta jujur pada diri sendiri tentang seperti apa arti “sehat” di fase hidupmu saat ini.____FOLLOW THE SHOWInstagram: @pancateraTikTok: @pancateraX: @pancateramediaSpotify: In Her ViewThreads: @pancateraLinkedIn Page: Pancatera_____FOLLOW THE HOSTInstagram: @carolinesoerachmat @kaisoerja @karinabasrewan