[S03E17] أحسن بودكاست غتسمع فحياتك على الصحة النفسية | TMD x @oumaimalou

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__________ 💰Support us with donations💰 ➜https://paypal.me/themoroccandudes ➜themoroccandudes@gmail.com ____________ 👥The Tribe, Serveur Discord Fih 500+ Membres Kamline Kidiro Self Improvement👥 ➜https://discord.gg/sZNVbBtwS2 ____________ 💎Weliw membre dial la chaine bash tbiyno support dialkoum : Accès exclusif f chat live, emotes, w contenu exclusif ! 💎 ➜https://www.youtube.com/channel/UCBIs... ____________ 📺YT📺 ➜https://www.youtube.com/c/TheMoroccanDudes Shorts Channel : ➜https://www.youtube.com/@TMDShorts Podcast Channel : ➜https://www.youtube.com/channel/UCeMvKcFs6tKnkMeCdmALQ6A 🎧Spotify🎧 ➜https://open.spotify.com/show/0CgBRITmHO8EWiLkmMe6r1?si=49537444b86d4666 🎧Apple Podcasts🎧 ➜https://podcasts.apple.com/us/podcast... 🎧Deezer🎧 ➜https://deezer.page.link/xtmgYK47nd9u... ____________ 📷Instagram📷 ➜https://www.instagram.com/themoroccan... 🎵Tiktok🎵 ➜https://www.tiktok.com/@themoroccandudes ____________ 📷Personal Instagram📷 ➜https://www.instagram.com/AhmedIsCold ➜https://www.instagram.com/SimoIsCold ____________ The Moroccan Dudes is a channel meant to help guide men in today's society through the discussion of self-improvement, dating, fitness, business and the dynamic between males and females in the world and in the moroccan culture aswell. Our opinions are our own, and everything we say is from a male perspective and angled towards me Timestamps : 00:00 L'experience dial Oumaima Lou m3a zelzal and charity work 15:00 Kifash une expérience traumatisante kat2eter 3lik 19:42 3lash The Moroccan Dudes maki2amnouch b Depression 24:24 Why most therapy makatsd9ch 34:31 Chnou houma Affirmations? 37:00 Kifash tgheleb 3la la depression dialek 42:22 Gym, mental health, and Oumaima Lou 46:13 Kifash tkoun régulier f ayi haja 50:00 Kifash tbda tkhdm 3la la discipline dialek 54:00 Kifash Tebda t7essen 7yatek 58:00 3lash darori tbedel l'environnement dialek 01:00:00 Nassi7a mn koula wahed fina Keywords : Self improvement, progress, matrix, men men's rights, matrix, andrew tate, hamza, iman ghadzi, t