Pinterest, Workout Apps & Managing Your Energy - CHEAT CODES 104 - Zubair Moti | Coffee Pump (E088)

Описание

Konnichiwa Fam,For Cheat Codes #104, Zubair is back on the podcast and we’re diving into practical life cheat codes once again. We break down productivity, fitness, mindset, and daily habits that compound over time. From tracking your steps and fixing your sleep, to using tech to stay consistent and building systems that actually work. We also get into why motivation isn’t reliable and how consistency and structure are what really move the needle.Some of the cheat codes we cover:- Breaking big goals into small, daily actions- Why getting a coach can shortcut years of mistakes- Simple ways to hit 8,000 to 10,000 steps a day- Using apps and wearables to gamify your life- Fixing your sleep and improving recovery- Morning routines and avoiding phone distractionsOn the mindset side:- The difference between being interesting vs being interested- Why you need to actually go out and live life- Finding your purpose and building a meaningful lifeLet us know your favourite cheat code in the comments.Best,Team Coffee PumpANDO- Download the Ando app: https://linktr.ee/ando_foods- Get 10% off your order using the code COFFEEPUMP10Camera's Africa- Website: https://www.camerasafrica.com- Instagram: https://www.instagram.com/camerasafrica_/Previous CHEAT CODES episodes here:- CHEAT CODES 103: https://youtu.be/zwPM8IL9AMg- CHEAT CODES 102:https://youtu.be/seBSAr4PGSQ- CHEAT CODES 101: https://youtu.be/c8zA1Nd0P20?si=1Y-E0HwUbrLvingJFind Zubair:- Instagram: https://www.instagram.com/zubair_moti?igsh=d2dmdW9wMTdwbXBy- LinkedIn: https://www.linkedin.com/in/zubairmoti?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appWhoop Band Alternative: https://us.amazfit.com/products/helio-strapPush Workout App: https://www.pushapp.co.ukCoffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/ke/podcast/coffee-pump/id1755013994- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73?si=FBy53R8rSCm-xXGJMKQtaQCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast? utm_source=ig_web_button