Optimists Build the Planes and Pessimists Build the Parachutes

Описание

The world needs both optimists AND pessimists! As Dr. Sue Varma explains, optimists build the planes and pessimists build the parachutes. In my latest conversation with Dr. Sue Varma on #TheHappinessLab, we explore how to build practical optimism, an approach that combines a healthy dose of reality with action. The research suggests practical optimism can improve everything from your longevity to your relationships and the likelihood you’ll get a raise in the next year. Listen to the full episode, "Can You Become a "Practical" Optimist?," on #TheHappinessLab wherever you get your podcasts: https://loom.ly/0yvzcrY