Incline Step Walk!

Описание

Crush your fitness goals with this Incline Walk Workout. Follow along as Coach Rachael guides you through a dynamic treadmill session, featuring six invigorating incline blocks and one power walk segment. Let's get sweaty!! 24 minutes of incline and power walk intervalsAll speeds and inclines are suggestions. Please stay safe and within your comfort zone!Join this channel to get access to perks:https://www.youtube.com/channel/UCJumOlRn9C592ijW9sUC2Hg/joinJoin our community of runners: http://www.ibxrunning.comSubscribe to our Newsletter: https://www.ibxrunning.com/newsletterMerch: https://www.ibxrunning.com/storeIBX Instagram: https://www.instagram.com/ibxrunning/Rachael's Instagram: https://www.instagram.com/bedopefitness/00:00 - Intro00:32 - Warm Up30:32 - Workout!21:29 - Finisher!23:32 - Cool DownSongs Used:1. Blue Champagne - Peachy Pavement2. Down the Hall - Raccy3. I Know You Won't Let Me Down - Loving Caliber4. Not Us - Loving Caliber5. Schhh - Bonkers Beat Club6. Sweat On Me - Tape Machines7. Toxic Love - Lvly8. Worst Behavior - LvlyWhat did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇SUBSCRIBE to our Channel for more workouts!► https://www.youtube.com/c/IBXRunning/featuredNote: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.#stepworkout #walkingworkout #walkchallenge