How to Love Yourself Harder

Описание

Hello beautiful people! :) In this episode, I explore the concept of self-love and break it down in a way that offers tangible and actionable advice. I discuss subtopics such as understanding your needs, self awareness, growth, healing, acceptance, and self talk. This episode is packed with a ton of personal insight and a deeper look into lessons I've learned through my own experiences. I hope you enjoy it & I'd love to hear your feedback! **Self-Love List Writing Prompts: 1. A physical feature that you like about yourself 2. A personality trait you like about yourself 3. Something you've done/you do that makes you feel accomplished 4. A time you pushed yourself (even a little) out of your comfort zone 5. What you learned from that ^ experience 6. A habit you have that you take pride in 7. Something you like doing for other people 8. Something you're really skilled at 9. Something that you have improved on in the last year 10. A value you have that you take pride in P.S. You're welcome Imaan ;)