cycling through life 🚴 🪩 (with julia makalintal)

Описание

For many of us, cycling is more than a workout—it’s 45 minutes away from the world. In this episode, we talk about how Gen Z is shifting the way we see fitness: less about aesthetics and intensity, more about feeling, community, and sustainability. With cycling instructor Julia, we explore movement as a form of release, reflection, and resilience—and why sometimes, the best way to deal with life is to just keep pedaling.📲 Follow our social media accounts:Jacob Maquiling ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠X⁠Lance Arevada ⁠Instagram⁠ Ganito Kasi 'Yan! ⁠Instagram⁠ | ⁠X⁠Tugon Po Form: ⁠https://tinyurl.com/GKYTugonMoFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.