
Burned Out & Not Enough. ft Anita Karembo
In The Quiet Place Hub... · 25:21 · 6 884 прослушиваний
Из альбома In the Quiet With Kenzuri Sandra
Описание
In this episode, we unpack a modern paradox: working harder than ever, yet constantly feeling like it’s still not enough. Why do we feel unproductive even when we’re exhausted? From hustle culture and invisible labor to burnout, comparison, and shifting expectations, we explore how productivity has been redefined—and why our bodies and minds are paying the price.This conversation dives into the emotional weight of “doing the bare minimum,” the guilt that comes with rest, and how survival-mode productivity can disconnect us from our own effort. If you’ve ever ended the day drained but questioning what you actually accomplished, this episode is for you.Tune in for honesty, reflection, and a reminder that exhaustion is not a measure of worth.
More By In The Quiet Place Hub...
- 1
Episode 4||Understanding Emotional Regulation|| What it is & Why it matters.
In The Quiet Place Hub... · 1 046 прослушиваний · 14:22
- 2
Mental health series :PTSD|| When The Past Doesn't stay in The past
In The Quiet Place Hub... · 2 700 прослушиваний · 17:21
- 3
Mental health disorders series||Depression: More Than Just Sadness
In The Quiet Place Hub... · 7 899 прослушиваний · 14:21
- 4
Mental health series||Understanding Narcissism beyond the word we through around everyday
In The Quiet Place Hub... · 7 235 прослушиваний · 13:54
- 5
||Trauma and Relationships|| Nkirote Kimathi
In The Quiet Place Hub... · 3 580 прослушиваний · 63:08
- 6
What is Trauma? Understanding the Psychology Behind It
In The Quiet Place Hub... · 6 155 прослушиваний · 19:59
- 7
АльбомIn the Quiet With Kenzuri Sandra
In The Quiet Place Hub... · 174 прослушиваний
- 8
Pressure, Expectations & the Power of Perspective in Your Early 20s|| Opportunity in comparison|| Isheja Credo
In The Quiet Place Hub... · 174 прослушиваний · 36:15
- 9
Healing Is Not Fighting the Individual | Understanding Family Dynamics
In The Quiet Place Hub... · 9 707 прослушиваний · 34:27
- 10
Crying on Camera: Influencers/content creators commercialized mental health,||The Performance of Authenticity Online ||with Lynn Maina Content Creator & Medical Student
In The Quiet Place Hub... · 5 743 прослушиваний · 59:43
Вам также может понравиться
- 1
АльбомAROMATHERAPY CHINESE MEDICINE FOR BEGINNERS: A complete Guide to understand how to use Aromatherapy and Essential Oils in Meridians and Acupuncture points in according to the Five Elements.
174 прослушиваний
- 2
АльбомAmerican Darlings
American Darlings · 349 прослушиваний
- 3
АльбомJay m'apelle
Jay m'apelle · 5 751 прослушиваний
- 4
АльбомG Major XCLSV
G Major XCLSV · 9 947 прослушиваний
- 5
АльбомLouvie Rose
Louvie Rose · 3 904 прослушиваний
- 6
АльбомNO WHERE.
penny pyrope! · 7 205 прослушиваний
- 7
АльбомClassic Hip Hop Beats 4
CYGNEON · 7 785 прослушиваний
- 8
АльбомSiyoon
Siyoon · 6 686 прослушиваний
- 9
АльбомKire Ticker
Brother Bliss · 9 536 прослушиваний
- 10
АльбомTobyMac
2 842 прослушиваний
- 11
Альбом7 утра
Peakup · 10 608 прослушиваний
- 12
АльбомAlbum - Generic Flipper
Flipper · 9 038 прослушиваний