A decade in the desert - Gareth Grundlingh | One in Tribe - Ep 33

Описание

In this episode of One in Tribe, host Julie Fidalgo speaks with Gareth Grundlingh, a holistic health practitioner based in Saudi Arabia. Gareth shares his journey from South Africa to Saudi Arabia, discussing the cultural adjustments he faced and the misconceptions he encountered about the kingdom. He delves into his spiritual journey of reverting to Islam and how it has transformed his life. Gareth also discusses his holistic health program, Healthy Human, emphasizing the importance of nutrition and well-being. The conversation concludes with reflections on happiness, gratitude, and the essence of life in Saudi Arabia. Credits Gareth Grundlingh | Guest Julie Fidalgo | Host Julie Fidalgo | Creator & Creative Director Gareth Grundlingh IG: https://www.instagram.com/garethgrundlingh Website: https://healthy-human.com/ Takeaways 🌟 Gareth emphasizes the importance of kindness and compassion in daily life. 🌟 He describes his journey to Saudi Arabia as a decade of growth and transformation. 🌟 Cultural misconceptions about Saudi Arabia often stem from media narratives. 🌟 Life in Saudi Arabia is marked by hospitality and community support. 🌟 Gareth's spiritual journey to Islam was sparked by a profound experience in Turkey. 🌟 He believes that nutrition is the foundation of health and well-being. 🌟 Gareth advocates for eating whole, organic foods that align with one's ancestry. 🌟 Happiness is rooted in gratitude for what one has, rather than comparison with others. 🌟 The call to prayer serves as a constant reminder of faith in daily life. 🌟 Gareth encourages others to seek knowledge and understanding about Islam. Chapters 00:00 Introduction to Gareth Grundlingh 03:23 Gareth's Journey to Saudi Arabia 06:23 Cultural Adjustments in Saudi Arabia 09:19 Misconceptions About Saudi Arabia 12:01 Life in Saudi Arabia: Daily Routine and Community 14:37 Gareth's Spiritual Journey and Reversion to Islam 27:31 Taking the Shahada: A Transformative Experience 28:35 Experiencing Saudi Arabia Through the Senses 31:42 Culinary