55. who is the voice in your head? are they actually helping you?

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RESOURCES MENTIONED:-Immigrant Defense Network: https://immigrantdefensenetwork.org/- AID FOR MINNEAPOLIS: https://linktr.ee/mplsmutualaid?brid=0dx4mAhjTdqT7TpmK3GOpQ Minneapolis is absolutely not the only city who needs this type of support. I highly recommend looking up mutual aid networks in your city. ICE arrested 10,000 people over a 5 day period at the end of June. This is an ongoing issue, not just something that was a problem when this episode was first recorded in January. - How to Help if you’re concerned about ICE occupying our cities: https://substack.com/inbox/post/184566787 - Are Influencers Ready for the Warfare Economy by Brendon Holder: https://www.readloosey.com/p/are-influencers-ready-for-the-warfare?hide_intro_popup=trueResolutionize Your Community Involvement by Elise Granata: https://grouphug.substack.com/p/resolutionize-your-community-involvementCONNECT WITH ME: Check out my vlog channel📓 Anna's Substack Newsletter ⛅ Wild Geese Instagram 💌 Anna's Podcast Production Services TIMESTAMPS: 00:00 intro 01:10 why i'm re-releasing a bonus episode 03:22 mutual aid resources in the episode description!!03:50 What we're feeling is collective grief 04:10 We can use self-help tools as community care tactics 05:40 I haven't been doing well 06:41 what going viral was actually like for me 07:21 tending to myself through heartbreak 08:52 the voice that is an inner caretaker 14:25 what happens when we outsource this role to other people 16:14 how the inner caretaker helps us through collective grief 17:38 resolutionize your community involvement 21:45 are influencers ready for the warfare economy? 24:00 fear as a selling tactic 26:00 let's not self-isolate! To inquire about potential collaborations, please email hello@annacorinneproductions.com