Альбом

Small Actions, Big Results: 31 Habits for a Supercharged Life

Practical and easily-actionable advice from everyone’s favourite Habit Coach, Ashdin Doctor.Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay?Habit Coach Ashdin Doctor has some no-nonsense coping strategies. His simple, fuss-free habits are easy to integrate into our daily lives. Each habit that he proposes—be it mindfulness, or tricks to improve time management—can be seamlessly added to our routines, providing a road map for transforming our attitude to work and productivity. Each chapter has, at its heart, exercises that put those ideas into practice.If you’ve been wondering how to unlock your productivity and stride confidently towards success, Small Actions, Big Results offers you easy strategies to achieve your goal.About the AuthorAshdin Doctor is The Habit Coach. He firmly believes that an awesome life starts with awesome habits. He hostsThe Habit Coachpodcast on IVM, which is a daily podcast that has over a thousand episodes. It is ranked among the top self-development podcasts in India. It covers a wide variety of topics, all designed to help the listener evolve through their daily habits.Read more

Треки: 32 · 174 прослушиваний