Альбом

Hungry: Lessons Learned on the Journey from Fat to Thin

Weight loss advice, laughter, and inspiration from the delicious, caloric, yet uncomfortably large life experiences of a formerly fat man. Allen Zadoff spent years believing that a big, healthy man should have a big, healthy appetite and that his rapidly increasing girth was just a regular guy thing. However, at 350 pounds, it became clear that what had started as a minor weight issue was now threatening his well-being.In a desperate search for a new way of living that would guide him toward a healthier future, Zadoff began to focus less on what he ate and more on the physical and emotional underpinnings of what he recognized as a disease. As the pounds melted away, so began the adventure of a lifetime."Hungry: Lessons Learned on the Journey from Fat to Thin"chronicles Zadoff's incredible transformation both on and off the scale. This captivating memoir blends his personal story with insightful strategies for weight loss success, making it as laugh-out-loud funny as it is inspirational. Join Allen Zadoff on his remarkable journey to better health, self-discovery, and a life transformed.Read more

Треки: 65 · 8 916 прослушиваний