OG 162 — Haemin Sunim: Cara Stop Marah & Sembuhin Luka Inner Child

Deskripsi

Happy new year, guys! Gua pengen kita semua memulai awal tahun ini dengan 2 mindset baru yang gua dapat dari guru Haemin Sumin: (1) stop nyalahin keadaan dan mulai ambil tanggung jawab sama kebahagiaan diri sendiri, dan (2) being kind to ourselves & our inner children. Biar sama-sama legawa masuk 2025, dan bisa menjalani hidup tanpa rasa marah ke kehidupan. This episode helped heal some traumas I had. Semoga bisa bantu kalian juga. #podcast #podcastindonesia #mentalhealth #kesehatanmental Timestamp 00:00 Opening 02:19 From Berkeley, Harvard, and Princeton to Zen Buddhist teacher 11:02 How to balance between slowing down and pursuing our dream 19:19 A deep dive into anger 28:55 Think about the person whom you hate the most! 42:37 The ultimate root cause of my anger issue 1:01:31 Surviving in uncertainty and suffering ___ 🚀 BACA BUKU BESTSELLER GUA: https://tokopedia.link/Y1mHR51hQwb ___ 🚀 GABUNG RATUSAN ORANG YG SUDAH PROAKTIF UPGRADE DIRI, DI THE COMPOUND CLUB 👇👇👇 https://fellexandroruby.com/ ___ Be part of the learning community: ✅ TIKTOK: https://www.tiktok.com/@fellexandro ✅ INSTAGRAM: https://www.instagram.com/fellexandro ___ Shot on iPhone 15 Plus, Sony A7C, and DJI Osmo Pocket 3. Salam #belajarberkaryaberbagi, @Fellexandro Ruby