How to live to be 100+ — Dan Buettner

How to live to be 100+ — Dan Buettner

TED-Ed... · 21:34 · 4.011 diputar

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To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)Talk by Dan Buettner. Learn more about your ad choices. Visit megaphone.fm/adchoices

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