145. Understanding Your Menstrual Cycle & Hormones ft. Pippa Campbell

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Heyyyy Tinies! This week, we’re joined by Functional Hormone Nutritionist Pippa Campbell for a fascinating conversation about all things women’s health: from hormones and DNA testing, to PMS and endometriosis. Melissa opens up about her own DNA results and what they revealed about her body and health, as well as sharing her experience with the pill. Pippa explains why the week before your period can feel like such an emotional rollercoaster and dives into everything from liver health and bloating to supplement quality, thyroid function and herbs.Plus, we answer two of your dilemmas on navigating emotions throughout your cycle and rebuilding confidence in your skin.Enjoy the episode xDisclaimer: This episode is for general information and discussion only. The views expressed by the guest are their own and should not be taken as personalised medical advice. If you have any concerns about your hormones or health, or are considering changes to your diet, supplements or treatment, please speak to your GP or another qualified healthcare professional.#WEDNESDAYS #MELISSATATTAM #PIPPACAMPBELL #HORMONES #WOMENSHEALTHGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Instagram @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Magda CassidyEdit Producer: Rema Mukena & Magda CassidyAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Amber HouriganSenior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.