Album

Hooked On Heartbreak: A Strategic Guide To Understand and Break Your Addiction To A Toxic Ex Or Partner

Feeling addicted to a toxic ex or partner isn't about weakness. Being in an unhealthy relationship has changed your brain significantly, and you probably don't even know it.Hooked On Heartbreak: A Strategic Guide To Understand And Break Your Addiction To A Toxic Ex Or Partnerinvites you on a life-changing healing journey of understanding and transformation. After reading this book, your feelings for your toxic ex or partner will finally make sense. This book isn't just for those addicted to someone toxic, but for loved ones, therapists, and healers who support them.The authors are hypnotists and coaches whose self-growth and relationship videos have over 5 million likes on social media. In this book, you will learn:- How your brain chemistry changes when you fall in love, and why these changes caused you to get addicted quickly, ignore red flags, and have made leaving your partner potentially as difficult as abandoning your kids.- How putting up with chaos, mistreatment, and constant conflict became the new "normal" for your brain, and why you may even miss it.- Why you end up craving someone toxic, or even want to go back to them, even though you logically know they are bad for you.- How your unhealthy relationship left you stuck in a "trauma bond," and why this has not only led to your addiction, but has likely turned you into someone with your own unhealthy tendencies.- The reasons why you may constantly declare that you hate your toxic ex, but they still control you by the massive amount of space they take up inside your head.- Unique protocols, exercises, and tools you can use right now to begin to break free from your addiction to your toxic ex or partner.- How to regain balance in your life after you made your toxic partner or ex the "center of your universe."- Effective ways to say "no" and establish basic boundaries when they try to come back in your life.- How to navigate the process of knowing when to get back into dating.- Over 30 common manipulation tactics toxic people use (with examples) to control

Lagu: 36 · 2.852 diputar